This week, I put together three of the most explosive total body exercises (including the “X” Plyo Pushups!) from the other “regions” of the “Sweat 16” and show you just how crazy this workout is when done in it’s entirety. You see, last week… I showed you the Lower Body “Region” of the BRAND NEW “Sweat 16” X-clusive that comes with ATHLEAN-X right now. ![]() ![]() You see my “FINAL 4” Prediction has nothing to do with basketball and everything to do with working out. ![]() You probably thought that I would be picking Kentucky as the team to win the NCAA Championship, out of the FINAL FOUR remaining…īut that would be wrong! And to be honest, I’m not even picking Ohio State, Kansas or Louisville!
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